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5 Day Yoga Introduction Course

Welcome to our 5 day Yoga Introduction Course ~ a transformative journey into the world of yoga. Immerse yourself in daily sessions designed as a mini YTTC, providing a glimpse into our comprehensive 200hr or 100hr YTTC courses.


Course Package


Duration ~ 5 days/6 nights ~ Sunday PM - Friday each week

Inclusions ~ Food and accommodation (if required)

Curriculum ~ Tailored as a mini YTTC* to familiarise yourself with the essence of our 200hr or 100hr YTTC courses.
*This is not a certified YTTC course


Course Highlights


1. Holistic Approach ~ Dive into the holistic practice of yoga, exploring its physical, mental, and spiritual dimensions.


2. Daily Classes ~ Engage in daily classes, carefully crafted to introduce key elements from our extensive YTTC curriculum.


3. Inclusive Package ~ Enjoy the convenience of included food and accommodation, ensuring an immersive experience.


Continuation Option


Should you decide to deepen your yogic journey, participants have the opportunity to seamlessly transition into our 200hr YTTC. The fee for the 5-day introduction course is inclusive in the 200hr course, offering smooth progression for those committed to advancing their practice and knowledge.


Invest in Yourself


Embark on this transformative experience, where each day brings you closer to a profound understanding of yoga, laying the foundation for your continued exploration in our 200hr YTTC, or as a stand alone immersion.

Your 5 day/ 6 night course programme:

  • 730 - 8.30am - Pranayama & Meditation

  • 9 - 10.15am Hatha Yoga

  • Breakfast 

  • 11.30 - 12.30 Philosophy 

  • Lunch 

  • 3 - 4pm Alignment 

  • 4 - 5:30pm Vinyasa Flow

  • 6 nights accommodation ~ AC, fan, private bathroom, kitchen, balcony 

All inclusive price:

Private Room, with food ~ 26,500 INR

Shared Room, with food ~ 22,000 INR

Without Food & Accommodation - 16,500 INR

To secure your place on the mat, or ask any questions please contact Mohit +91 7807 383607

Yoga & Alignment

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