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100H Yoga Teacher Training (Multi-Style)

In our 100 hour YTTC we teach multi-styles of Yoga such as Hatha, Vinyasa and Ashtanga (optional).


A 12-day comprehensive course that focuses on:

  • Asana practice

  • Alignment & Flow

  • Pranayama

  • Meditation

  • Yogic Philosophy

  • Anatomy 

  • Art of teaching


Our course is a 1.5-week intense and immersive course, which is not only meant to make you a Yoga professional but also encourages you to make positive changes in your lifestyle. We make sure that all our students have the tools and equal opportunities to improve and learn to the best of their capabilities.


The 100H TTC is a first level of training that will support you to understand the basic principles of yoga practice and philosophy. Our training program is registered with The Govt. Of India (Ministry of Ayush) and Yoga Alliance USA (RYT 100).




100Hr Yoga TTC Review


  •     History, philosophy and values of Yoga

  •     Yogic Anatomy (Chakras)

  •     Concept of Kundalini

  •     Mantra Chanting, Pranayama, Mudras and Bandhas

  •     Hands-on Alignments

  •     Posture and Alignments

  •     Sequencing and Teaching Methodology

  •     Practice of different meditation techniques

  •     Shat kriya’s (yogic cleansing of the body)

  •     Relaxation Techniques


About The 100Hr Yoga Teacher Training (Multi-Style)


Learning week by week


Week 1 

Our course starts with the complete skeletal and muscular body scan of the student to find out imbalances that will be corrected during the duration of the course.

We then set the foundation for the course with practicing Suryanamaskars (sun salutations) and studying Yogic Philosophy.

We also begin the journey of body cleansing by learning Yogic Shat Kriyas like Kapalbhati, Jal Neti, Nauli and Trataka.


Week 2

The second week of the course mainly focuses on understanding the transitions from traditional styles to flow versions which is a part of Modern Yoga Concept.

We start to focus on body adjustments, Asana alignment & Sequences, Pranayama and Meditation. Also we continue to deepen the understanding of yogic philosophy and simultaneously applying them in our daily lifestyle routines.


The course is concluded by a small certification ceremony.


The classes are held from Monday to Saturday (half day), 7:00 am to 06:00 pm.


Who is the course suitable for?


The 100 hour multi style yoga TTC is suitable for every student from absolute beginners to the ones who are wanting to take up yoga professionally.

Our aim is to support your self-practice in yoga as well as open your scope to the various possibilities as a professional.


The course is designed in a way that every student willing to pursue the course with absolute dedication will gain tremendous benefits from the course.

Although absolute beginners are welcomed, we do recommend a certain amount of physical fitness to be able to practice physical yoga daily for four hours.





Brahma Yoga unit of Yoga Chakra school opened in 2015 and it is registered with US Yoga Alliance and the Government of India (Ministry of Ayush).




100 hour YTTC Course fee with food and accommodation  - 950 EUR (Price in Goa)

Course fee without food and accommodation - 700 EUR (Price in Goa)


Important Note:

Payment of the total fees for any Brahma Yoga Course should be confirmed by the starting date of the course. 

Course fee is non refundable.

Please contact us through our contact form if you have any inquiries regarding the courses or packages and we will help you.

Next Dates:


August: closed for Monsoon



01.06.2024 - 12.06.2024

13.06.2024 - 24.06.2024


03.11.2024  to  14.11.2024 / 15.11.2024 to  26.11.2024

29.11.2024  to  10.12.2024 / 11.12.2024 to 22.12.2024

 04.01.2025  to 15.01.2025  / 16.01.2025 to  28.01.2025

06.02.2024  to  17.02.2024 / 19.02.2024 to 01.03.2024

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